Don’t get overwhelmed with a long to-do list. Instead, get stuff done follow great advice from a dynamic duo. My friend, Melanie, the founder of Growth Advance and her adorable nephew offer up their wisdom. The Conundrum “But I don’t like green beans” my three-year old nephew recently complained to me as he eyed the… Continue Reading…
Is it just me or is the anticipation between Summer and Fall a big deal for you too? In mid-September I begin crafting and taste testing my seasonal Autumn recipes. One of them must always include sweet potatoes and butternut squash in some form or fashion and it’s even better when it’s in soup! Weeks… Continue Reading…
Have you ever found yourself distracted from listening? Perhaps some precarious things happened. Maybe you can relate to this. Some neighborhood kids came by to see if you want to enroll your pooch in the “Doggie Day Spa.” It’s not until later that you realize you said yes to much more than a simple bath… Continue Reading…
Are you are new to chia seeds? Are you a chia seed lover? Wherever you are on the chia seed spectrum, I’ve got five great ways that you can incorporate chia seeds into your diet. In case you’re wondering why I am such a huge fan, here’s several reasons why. These Superfoods are great conformists… Continue Reading…
Isn’t it amazing that as soon as we make our mind up to pursue a goal it’s as if a special anthem begins to play? Game face on, check! Perhaps you hear Rocky Balboa’s theme song or We are the Champions, my friend! Or is this just me? We’ve got heart. Determination. Integrity. We’re taking… Continue Reading…
