It’s that time a year! Flowers are coming into full bloom. There’s more sunshine, warmer weather, and adorable fuzzy babies. And then, there’s a seasonal illness many of us are likely to catch– Spring Fever! How can you inoculate yourself against less productivity? Three practical tips to crack the whip on Spring Fever! Maintain focus… Continue Reading…
In case you’re wondering, that was a trick question. The breakfast of champions can be a shake or a smoothie. And, I’m not going to say these are the only Breakfasts of Champions but for today, we’re discussing these two breakfast choices. To clarify the difference between the two, a shake requires a covered cup… Continue Reading…
Brainwashing may seem a bit strong. And, now that I have your attention, you and I are brainwashed. Seriously. Think of it as being programmed for success or failure much like a computer is programmed to run sequences. In the lighter sense and use of the word, brainwashing includes the changing or influence of our… Continue Reading…
Are you a soup fan? If so, this is especially for you. I’m sharing one of my favorites, and how you can make your own Japanese-style miso soup and be so happy and healthy. Nerd alert! I lived in Japan for six months and miso soup became a comfort food. I learned is for many… Continue Reading…
Dreams are birthed when goals are set. When it comes to goals, I propose we make conscious decisions that guide us so we feel fully alive. Let’s set them around our priorities, using clear communication and tenacity. All the while pursuing happiness. We desire more than mere profits in our pocketbook. We truly desire to… Continue Reading…
