10 Quick Mood Boosters to Brighten Your Day

10 Quick Mood Boosters to Brighten Your Day

Ever find yourself in a funk? Perhaps you snapped at the love of your life? The kids? Maybe it was even the clerk at the supermarket? It’s the odd feeling of funk. And by funk I mean you feel discombobulated, blue, upset or anxiousness and it seems for no plausible reason. Ugh! No worries though.… Continue Reading…

How taking one action can alter everything…

How taking one action can alter everything…

and 5 simple steps to uncover it I’ll never forget the day I wanted to yank my hair out and ask for a refund. It seemed overly simplistic. We were teamed up and tasked to pinpoint the one action that can alter everything. Or rather, come face-to-face with, “what’s stopping me from being my best?”… Continue Reading…

Gloriously Good Gluten-Free Banana Nut Bread Recipe!

Gloriously Good Gluten-Free Banana Nut Bread Recipe!

Are you hankering for something deliciously delightful? Perhaps you aren’t gluten-free but you have a friend or family member who is. Here’s just the recipe for you! It’s gloriously good if not better than the regular run of the mill banana nut bread recipes. Of course, it’s my recipe so it’s made to my specs,… Continue Reading…

The Play of Work

The Play of Work

Have you ever watched the sheer joy of children playing as if it’s serious work? Please, allow me to share the wisdom of Fernando. He’s my favorite three-year old. While visiting he and his family this past weekend, we played. And we took our play quite seriously. Fernando announced with such fervor, “I’m a pirate!”… Continue Reading…

My Red, White & Blue Summertime Salad Recipe

My Red, White & Blue Summertime Salad Recipe

Woohoo! It’s almost Summertime, baby! I’m celebrating early by rolling out the red, white and blue salad recipe. To me, Summertime means flavorful fresh salads decked out in color, textures and big taste. Serving suggestions: While I’ve envisioned this salad showing up to the party as the perfect picnic plate of gourmet goodness, you can… Continue Reading…