How to Lower Stress & Maintain Sanity

How to Lower Stress & Maintain Sanity

I have a challenge for you. I want you think about all the places you can sit and do nothing. That’s right; do nothing, and just enjoy peace and quiet. Yes, I am “double-dog” daring you. Please, don’t get caught up in the position of doing nothing. You can sit or be lying down, kneeling,… Continue Reading…

Are you a “road worthy” entrepreneur?

Are you a “road worthy” entrepreneur?

As an entrepreneur, I’ve had great opportunities to live in places that are completely opposite from the way I was brought up. This has led to some fascinating discoveries. For the past four months I’ve been living in Guadalajara; Mexico’s second largest city with roughly 5 million people. And then there was the little town… Continue Reading…

Good Grief! Mother’s Day is Coming!

Good Grief! Mother’s Day is Coming!

When Grief Creates Growth Mother’s Day is right around the corner. For years it’s been a usual time of grieving for me. Now it seems to have brought deeper personal growth. I invite you into a journey that’s turned into joy and more purpose. A few months ago, I was asked to speak to a… Continue Reading…

Be cool: just add mint & lime

Be cool: just add mint & lime

(It’s a yummy cucumber detox drink too!) This past weekend, I was on a mission to find that one thing that will have me feeling as cool as cucumber. Knowing that things are heating up for many of us, I wanted to provide some advice for staying cool and I’m not just talking about a… Continue Reading…