Gobble up some goodness! I’ve got 5 energy elevating healthy snacks for you. There’s lots of transitions happening now. It’s back to school time, schedules are getting busier, the “lazy, hazy, crazy days of summer” are winding down. To accommodate new routines and a healthy snack revolution, I’m serving up some suggestions to increase or… Continue Reading…
Change is good Today more than ever, boundaries between work and higher purpose are merging. It’s where doing good really is good for business. I’m seeing this globally as well as personally. In this post, I’ll share some personal insights with you. I’ve been conducting business since 1999. Throughout the years things have transformed, and… Continue Reading…
Tips for Hydration and How to Make “Homemade Gatorade” It’s summer time! Even if you don’t live in the desert, the climate is warmer than usual. I’m also guessing if we’re anything alike, you’re spending more time being active outdoors. Those who personally know me, know the mantra. “Drink plenty of clean water.” Try as… Continue Reading…
Ever wondered if you’re headed down the right path? Should you embrace being an entrepreneur or completely run from the idea? Learn five reasons you may want to run (or not). 1- Approval from family and friends matters immensely. Most of us live in a world where educational norms teach us to become employees.… Continue Reading…
Having healthy go-to choices during festivities is a good thing; especially when the choices are super tasty. Keeping in the spirit of the World Cup, I created three deceptively delicious and delightfully nutritious fruit slushy concoctions. Even if you aren’t a soccer (futbol) fan, there’s something fun and healthy waiting to be taste tested by… Continue Reading…
