Have a Snack Attack? Eat this! Cravings don’t just hit teenagers wanting a happy meal. It can happen to health nuts too. It can also happen to those who are undertaking a new adventure in becoming healthier. Cravings hit most of us in the afternoon or after dinner. It’s what I refer to as a… Continue Reading…
Ever find yourself sitting on the sidelines of life? That was me about three years ago. Don’t get me wrong. I was in a very good place. We had paid off our home on 28 acres, I was enjoying my life and work, but there still something felt off. It was a cold December and CHF was… Continue Reading…
True Story. My husband and I are currently hanging out in Puerto Rico. We’ve just come off the small, yet peaceful island of Vieques. We chose to stay one night in San Juan to pick up a rental car. We waltz out of the elevator to ask Jesus at the front desk to recommend some… Continue Reading…
Poor December. It seems to be the month that gets a bad wrap. Somehow it’s become notorious for rushing, Falalalalaling (yes, that’s a word), the onslaught of cold and flu season, overindulgence in every sense of the word- not to mention the year drawing to a close. You friend, may not 100% immune to overwhelm.… Continue Reading…
Following advice can be invaluable Entrepreneurs usually magnetize and form friendships with fellow entrepreneurs. Often times what happens is an interchange of sage advice, encouragement and celebration. I’m very close to three entrepreneurs. Two work in different fields than me. They provide an incredible amount of perspective outside of my area of expertise. The other… Continue Reading…
